Exercise Plans are custom made plans that take into account your goals, interests, available equipment, work load, strengths and weaknesses, and help you to your achievement more efficiently. Whether you are looking to lose weight, gain muscle, develop specific athleticism for certain sport, or any combination of the fore-mentioned- the Rage Pit Custom Workout Plans are your key to success.

Included Materials:
Workout Programs include weekly workouts, logging sheet to keep track of your progress, extensive exercise tips, Body Type Planning Card, and nutrition quick guide.

Nutritonal Plans are custom made to fit your specific and various biological needs based on genetic factors, known allergies, food preferences, goals, schedule, and more. Plans are formulated for the fastest and more efficient results possible using current and established science and mathematical precision.

Included Materials:
Weekly Nutritional Plan, logging worksheets, Adjustment Methodology Worksheet, Nutritional Supplement Listing, Dos and Don'ts Card, Body Type Planning Card, MacroNutrient Card